Digital Obesity Detox

A lighter digital diet
for your mind.

Clean Feed™ is a soft, wellness-style experiment that treats digital overload like a high-calorie diet. A little less digital clutter, a little more breathing room.

What is Clean Feed™?

Clean Feed™ mirrors the aesthetics of wellness culture — detoxes, labels, gentle routines — but redirects them toward mental overload instead of bodies.

Gen Z is increasingly obsessed with health and “being well,” yet most of that energy goes into physical routines rather than the mind. This project plays with that tension: if we care so much about what we put into our bodies, shouldn’t we also care about what we feed our attention?

Core idea

You are not consuming content.
Content is consuming you.

See why this matters →
Wooden cubes spelling social media detox

How the detox works

01 · Notice

Learn what digital obesity is and how everyday platforms push you to take in more than you realize.

Learn the basics →

02 · Diagnose

Take the Algorithmic Diet quiz and see how “heavy” your current feed really feels.

Check your symptoms →

03 · Detox

Follow a gentle 3 or 7-day Clean Feed™ plan with tiny shifts in how you scroll and react.

View detox plans →